Every single year, millions upon millions of dollars are spent advertising one class of drugs as the end-all-be-all solution for mental health problems.Leading the way in overall prescription rates are: antidepressants. These drugs are meant to help address chemical imbalances in the brain,...
Let me ask you a quick question. If you were to name some of the top 5 vitamins needed for good health, what's the list you'd come up with? I'd imagine most of you would automatically list off vitamin C first. Vitamin D...
Lemon Balm Extract - An Exciting, All Natural Way To Affect Your Health My guess is you've probably never heard of lemon balm extract. Maybe you have; I know you're always on the lookout for natural therapies for common conditions. Truth...
Yes, You Can Use Tryptophan For Better Sleep Now that Turkey Day is right around the corner, I wanted to talk about the inevitable “mid-day slump” most Americans will hit after enjoying their Thanksgiving meal. It could be in the afternoon...
Hearing loss is certainly one of the more difficult aspects of aging to adjust to. As we get older, our bodies begin to wear out, and our sensitive ears are one of the most noticeable areas of failure we observe....
Why Is Soy Bad For You? The father of modern medicine said, “Let food be thy medicine and medicine be thy food.” That was Hippocrates, if you’re wondering… And that’s great advice…the only problem here is all of the confusion...
It’s an “activity” so common most people aren’t even aware they’re doing it. Most do it unconsciously. Others can’t help but create a life where it’s the natural end product of both good and bad decisions. And, what more and more research is beginning...
One of the most common health problems my patients wish to reverse is their constant fatigue. Let’s face it, we’re all tired. Some of us are fat, sick, and tired. But, I’d be willing to bet 90% of us just feel...
To be honest, it’s an easy claim to back up. If you’re able to add back into your diet something thats needed for great health, then you can almost be assured you’re going to get your health back. Perhaps calling...
