Newsletter

Going to bed at different times every night might matter more than people think…especially in midlife. A study out of the University of Oulu found that irregular bedtimes were linked to a higher risk of serious heart problems. The more...

Look, if you want the ultimate in sweetness you really want a puppy. That’s all there is to it. The overwhelming amount of sweetness derived from a tiny ball of fluff is staggering. And if you’re still craving sugar, you can’t eat...