Human health and flourishing is one of the most complicated formulas (if you could call it that) in the known universe.While some people take offense to the exceptional nature of humanity, I believe that the human body and the biological...
No one enjoys being in pain. It’s probably one of the chief reasons that people end up scheduling an appointment with a doctor. Pain generally signifies something is wrong, and that something (whatever it may be), needs to be fixed....
One of the things that you’ll appreciate about Dr. Wiggy and his wife Emily, is their commitment to giving you products that support your desire for better health. It’s one thing for a doctor to tell you “if you want...
Did you know that the top contributor to weight gain isn’t exercise, and it isn’t genetics? Sure, plenty of people think those are the leading causes of carrying around extra fat. And yes, those things influence your body shape. However,...
What you eat directly affects how you feel. You know that and I know that. Which is why I’m not going to spend a whole lot of time explaining the basics of why eating whole foods like chia seeds improve...
I want to help you slow down the aging process.The reason why I want to help in this pursuit is because you’re going to die.As much as it stinks to hear, death is a natural, inevitable part of life.And while...
If you were to ask me or any of the physicians I work with what we consider to be one of the most important vitamins on the planet, we'd all agree vitamin D3 is in the top 5.There isn't just one reason why...
I was just thinking about it, and I believe this is the first time I've run a blog post featuring the word "sex" in the headline. Well, we're all adults here, and we can agree this topic is pretty darn important. I...
